In this section of the app, I create my own Awaken Records for each foundation area by taking into account these symbols which bridge the gap:


Now  [  GAP = + - ! ] Deeply Fulfilling Now


= Choose the vibration my soul desires and claim it Now. 

+ Take action today no matter how small.

- Observe where I am stumbling and choose a better habit without shame or guilt.

! Celebrate and be grateful for what already is.