Awaken Flow program was designed with the ethos of living a full and abundant life NOW, and is just one of the many transformational processes in Mena’s toolkit that’s transformed my every day in big ways.


Being the best we can be takes work and Mena’s presence makes the process of showing up and leveling up feel like play.

– Jess M.
Digital Product Coordinator at NBCUniversal Media, LLC.
Awaken Flow™ private consulting.
What a great series of six workshops led by Mena’s guiding light and total inspiration. One could not ask for a better guide in exploring the art of flowing harmoniously in life. Each week the group energy and bonding became stronger as we shared topics such as self-love, inner vision, relationships, our passions, and more. I highly recommend this workshop for anyone interested in understanding themselves better through personal and spiritual growth.
– Richard H.
Health and Life Coach.
Awaken Flow™ Foundation Program.
I’ve known Mena for a few months now and I always leave her presence feeling more aligned with the best version of myself. Last week, I went to her Awaken Flow™ Free INTRO event and it blew me away. She provides a straightforward, yet profound framework to live a more fulfilling life. Highly recommend this workshop for anyone who wants to live an awakened life!
– Will M.
Founder of Wake up with Will.
Awaken Flow™ Introduction event.
Through her workshop Awaken Flow, Mena will help you discover your passion and realize your dreams, I couldn’t recommend her more highly.
– Josefina C.
Acupuncture and Nutrition.
Awaken Flow™ Program in Spanish.
During the program, I got lots of motivation and tools to get my life organized and explore more knowledge to evolve. I loved writing and seeing magic when I didn’t know what to write. Yes! I recommend it!
– Marcela G.
Miami Fashion Stylist.
Awaken Flow™ Program.
I really appreciate the intimate community of people we shared energy within this beautiful space. I learned so much about awakening the flow within, taking it step by step, seeing the light in all situations, and having fun with it! (…) Thanks Mena for the amazing insights and for bringing out the light in each of us! You are truly an angel of light.
– Marissa H.
Self Love Advocate.
Awaken Flow™ Foundation Program.